Brain Food Tips for the Better Brain
Brain Food Tips
"Bright Ideas" for a Better Brain
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The Brain Food Shopping List for the Better Brain contains nutritional information that will
help you decide on your grocery store purchases that will help you keep your brain healthy.
Gain the maximum benefits from your brain. Receive a complimentary Brain Food Shopping List
when you sign up for the very informative and enlightening “Bright Ideas Newsletter”.
Did you know?
- Brain cells are more sensitive to what you eat than are cells located elsewhere
in the body, since dietary chemicals are the instigators of whether your brain
functions properly or not.
- The brain has the highest proportion of fat of all the body's organs. What
that fat is made up of influences the quality and density of those dendrites and
synapses (tiny sparks behind your intelligence and mental focus), and helps determine
how you feel, for better or worse.
- Genetics, nutrition, and your own use of your brain (your mental efforts) all
go into your mental health. You can encourage children to start the habit of really
using their brain (and of eating for their own better mental capabilities) and
sticking to that behavior over the years in order to build up more brain tissue
in which there will be millions of additional connections, which in turn allow
for faster memory and a place for “backup” information.
- The more calories you take in, the more free radicals will be produced. That is
why it is considered healthier for your brain if you take in fewer calories, yet
still enough to do the job of serving you well.
- Motivate yourself to feed your brain whatever it needs to stay healthy; let that
advice spark your new brain care routine and keep you going.
Brain Food Tips for the Better Brain is an extraction from “The Health of the Brain, Part 11”
of Wealth of the Mind Course. The above information is copyrighted and may only be used with
our copyright & resource information.
Written by: Joan Cox and Mary Doppler Copyright©2005
http://www.WealthoftheMind.com/
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